Wellness is a conscious choice to continually improve our overall quality of life and health. If you are reading this, you are considering or thinking about moving toward a raw vegan food lifestyle. This is also a choice. It is a step-by-step process. When one thinks of eating raw and living food, most people think “I cannot possibly eat all vegan” – it is not about becoming raw in 30 days, or becoming raw in six months, or even becoming raw in one year. The journey to living a life of vibrant health is different for each individual. Living a life of vibrant health can be achieved, if this is your choice. If you begin slowly introducing raw and vegan foods in your day-to-day diet, you will begin to see and feel the difference. You do not have to be 100% raw to experience vibrant health!
There are many reasons for beginning a raw and vegan lifestyle
- Quality of life
- Enzyme Nutrition
- Peace of mind
- Higher consciousness
- Feeling vibrantly healthy
- Endless energy
- Helping maintain the environment
- Anti-aging and rejuvenation